Taijiquan and Fujian White Crane
Details to follow shortly.
In the Taiji forms, we cultivate the physical aspects of “what to do,” including choreography and coordinated movement. We then work on “how” to do it by developing grounding, internal connections, synchronised movement, loading and releasing in accordance with Taiji principles — all without the distraction of an external force attempting to influence us. In
The workshop will take place close to Norwich city centre, at the Canary Social Club, Thorpe Road, Norwich, NR1 1RT TIMESFriday/Saturday/Sunday 10:00-16:00Doors open from 09:45 for arrivalThere will be a 1 hour break for lunch This workshop is non-residential. Bring your own packed lunches, and your own mug/cup; there will be hot water, tea and
By Paul Fretter. The seminar was held at Wacton Village Hall, Norfolk, UK – 28th-30th October 2022 The three-day seminar consisted of a good balance between Forms practice (first and second), breathing exercises and copious amounts of partner training: Thank you to all of those who attended the workshop, and to those who provided support