Taiji School of Central Equilibrium – UK

The What, How, and Why of Taijiquan In the Taiji forms, we cultivate the physical aspects of “what to do,” including choreography and coordinated movement, in order to then do the “how” by developing grounding, internal connections, synchronized movement, exertion, and relaxation according to the Taiji principles; all without the distraction of an external force…

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