Taiji School of Central Equilibrium – UK
Taijiquan and Fujian White Crane
Author: TSCE2022
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A change is as good as a rest
By Paul Fretter Do you find that the more you try to relax and ‘let go’, the stiffer your muscles feel? Or perhaps when you try to make small adjustments, the rest of your structure is pulled out of alignment? A change is as good as a rest. You might be trying too hard! If
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Jennifer Fox
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