Saturday 08:00
White Crane with Paul Fretter
- SENIOR
- Online class (Zoom)
- 08:00 – 08:40
- Refining the Third and Fourth Forms
- Solo drills
- Technical deep-dive
- Requires: Prior experience with the Third and Fourth Forms
Saturday 10:30
White Crane with Paul Fretter
- ALL WELCOME
- In-person class
- 10:30 – 12:00
- Venue: The Norman Centre, Bignold Road, Norwich, NR3 2QZ
- Partner training, drills, sparring
- Forms and solo drills
- Beginners and experienced welcome
Sunday 08:30
White Crane with Paul Fretter
- INTERMEDIATE
- Online class (Zoom)
- 08:30 – 09:30
- Refining the First and Second Forms
- Requires: Prior experience of the First and Second Form
Monday 18:00
White Crane with Paul Fretter
- SENIOR
- Online class (Zoom)
- 18:00 – 19:00
- Refining the Third and Fourth Forms
- Solo drills
- Technical deep-dive
- Requires: Prior experience with the Third Form