Hertfordshire class times
If you wish to join any of the classes, please get in touch with David Gillon or Bill Rowles via the contact links below. Recordings of zoom classes are made available to participants.
Commencing 2023 we hope to start some in-person classes – watch this space!
Monday 08:05
White Crane with Bill Rowles
- BEGINNER
- Online class (Zoom)
- 08:05 – 09:05
- Breathing exercises
- First Form
- Requires: None. Beginners welcome
Tuesday 18:00
White Crane with David Gillon
- BEGINNER
- Online class (Zoom)
- 18:00 – 19:00
- Breathing and stepping exercises
- First Form
- Requires: None. Beginners welcome
Friday 08:05
White Crane with Bill Rowles
- FOLLOW-ON
- Online class (Zoom)
- 08:05 – 09:05
- Introducing the second form
- Requires: Prior experience of the First and breathing
Friday 17:00
White Crane with David Gillon
- FOLLOW-ON
- Online class (Zoom)
- 17:00 – 17:50
- Introducing the second form
- Requires: Prior experience with the First Form
Monday 19:30
Taiji with David Gillon
- EXPERIENCED
- Online class (Zoom)
- 19:30 – 20:30
- Focussed on understanding principles in practice
- Structured for students with prior experience
Tuesday 12:00
Taiji with David Gillon
- BEGINNER
- STARTS 1ST NOVEMBER
- Online class (Zoom)
- 12:00 – 13:00
- Principles and practice
- Loosening exercises and short form
- Structured for students new to the system
Tuesday 14:00
Taiji with David Gillon
- TAIJI IN A CHAIR
- Online class (Zoom)
- 14:00 – 15:00
- Accuracy in body and arm movements with a focus on forms
- Prior experience is an advantage